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SITUATION REPORT OF COVID 19 IN THE REGION OF MURCIA APRIL 6, 2020
In the Region of Murcia up to the date of the report, 1259 confirmed cases of COVID infection have been registered19.
The first case was declared on March 6 and confirmed as positive on March 8.
As of today, 290 cases are admitted to hospitals in the Region, of which 58 are in the ICU.
61% of confirmed patients are in home isolation.
156 patients have been epidemiologically discharged and 59 deaths have occurred.
The diagnostic tests carried out for the detection of coronaviruses have been 9,289. Figure 1 details the number of cases confirmed by COVID-19 in the Region of Murcia from the beginning to April 5, 2020.
Staying home: healthy recommendations Physical activity
The home is full of possibilities to keep us physically active: take advantage of them!
Use various times of the day to get around: stretch, dance, do house cleaning tasks, order closets ... In www.estilosdevidasaludables.mscbs.gob.es you can see simple videos of exercises to repeat at home
Do not sit more than 2 hours in a row
If you need to go outside (for activities and exceptions allowed) and it is possible, use active means of mobility (walking, cycling, etc.) and stairs instead of the elevator
With children: play music, play statues, get involved in housework ...
Source: murciasalud.es / Murcia.com
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