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Confirmed cases of COVID19 infection] | In Torre-Pacheco, 13 confirmed cases of COVID19 infection have been registered up to April 5 |
SITUATION REPORT OF COVID 19 IN THE REGION OF MURCIA APRIL 6, 2020
In the Region of Murcia up to the date of the report, 1259 confirmed cases of COVID infection have been registered19.
The first case was declared on March 6 and confirmed as positive on March 8.
As of today, 290 cases are admitted to hospitals in the Region, of which 58 are in the ICU.
61% of confirmed patients are in home isolation.
156 patients have been epidemiologically discharged and 59 deaths have occurred.
The diagnostic tests carried out for the detection of coronaviruses have been 9,289. Figure 1 details the number of cases confirmed by COVID-19 in the Region of Murcia from the beginning to April 5, 2020.
Staying home: healthy eating recommendations
Follow a balanced diet trying to eat fruit and vegetables daily.
Choose, as far as possible, unprocessed foods avoiding products with added sugars and fats.
It is recommended the consumption of legumes, eggs, rice, pasta and whole wheat bread
Plan a menu for the week and make your shopping list Avoid sugary drinks and energy drinks: the best option is always water
If you are hungrier than usual, make healthy snacks: carrots, non-fried nuts, cereals, fruit
With children: take care of their diet by eating healthy, the best formula is your example!
Involve them in kitchen chores by coloring the diet with fruits and vegetables
REMEMBER: the food supply is guaranteed, therefore, it is not necessary to accumulate large purchases that could lead to food waste
Source: murciasalud.es / Murcia.com
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