Portal de San Javier
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Proper management of our emotions brings balance and happiness to our daily life, something that can be achieved through proper emotional education.
Toni Garcia Arias explains in his book "Emotional Education for all", published by Editorial LoQueNoExiste, interesting work that disclosure of the principles of positive psychology applied in both the personal and educational.
The mayor of San Javier, José Miguel Luengo, who was a student of the author 22 years ago in the school "La Paz" of San Javier, was responsible for presenting, with Mercedes Fisher, the founder of the publishing house has launched his work in Spain with great success at the Museum of San Javier on 11 March.
Luengo emphasized "generosity" of the author for his work and studies in a book he now shares with all, enriching the cultural life of San Javier ", where Toni Garcia continues to work as head teacher at the school" Joaquín Carrión ".
Toni Garcia Arias, scholar and fervent advocate of emotional education, also author of the book "Manual for overcoming adolescence treaty Education and emotional intelligence," he said during the presentation that the management of our emotions in a balanced way helps us react to any adversity, and in a special way in interpersonal relationships.
The author compiles scientific studies showing, for example, that 1 minute of negative thoughts for 6 hours affects the immune system, undermining the body's natural defenses.
The firm intention to smile, even if it is forced at first, also helps us to be more positive, as demonstrated by another author studies which reaffirms the importance of learning to manage our emotions.
The book, practical and entertaining character, includes a section dedicated to the young and emotional focused on school education.
"Children are continually demanding emotional attention," he says the experienced teacher, who also has been seen as a proper emotional education improves up a class and improving academic outcomes.
More than a hundred people attended the presentation ended with a broad question and more than two hours signing copies that reached exhaustion.
Source: Ayuntamiento de San Javier
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