The Agency for Equal Opportunities between Women and Men of the City of San Javier has convened a training workshop on "Promoting the health of women going through menopause, to be held in 7 sessions, divided between San Javier and Santiago de la Ribera, from 10 June to 7 July.
The course is aimed at women in the municipality of between 40 and 60 and has the necessary tools designed to facilitate the participants to live a normal menopause, and by encouraging a more positive view of maturity, and to appreciate and care for the developing body healthy lifestyles.
Equality Agency has collected this information in a booklet also includes practical information on the conference.
Women interested in attending can register and in the council of Women, located in City Hall.
Entries will remain until all 30 places available.
The sessions will take 2 hours from 18:00 to 20:00, on 10.16 and on June 17 at the civic center of San Javier, and 23.30 on June 1, 7 July at the civic center of Santiago de la Ribera.
The content of the course, taught by healthcare professionals with experience in group health education to women, approached from the anatomical and physiological knowledge of women, menopause, symptoms, psychological and social changes of that period, or the importance of leading a feed properly.
Physical exercise, relaxation, sexuality in adulthood, or prevention of gynecological diseases will be other issues to be addressed in theoretical and practical sessions.
Source: Ayuntamiento de San Javier